Sea moss is a type of red algae that boosts your health and enhance your skin.

 The human body is made of 102 minerals and sea moss contains 92 of them. 

Sea moss improves circulation, boosts metabolism, promotes weight lost, removes mucus, and helps the body fight off infections. 

If you're experience-any negative side effects, like itchy throat or nausea (signs of a food allergy) to the sea moss, stop taking it immediately and see a doc. If you're using sea moss as a mask or cream, it's important to watch for irritation, like redness, burning, or stinging.